One year ago today—a group of Shift participants who live in the South bay Area of California began a weekly Wednesday morning walking group as part of their commitment to getting healthy and supporting each other.
One year later they are still walking every Wednesday morning and have not missed one Wednesday! Click here to see a short video about the group.
Congratulations! You inspire us all!
SIGN UP FOR THE JUNE 6TH TELESEMINAR
“DROP 12 IN 12 THIS SUMMER”
Luckily you can make the Shift and release 12-24 lbs this summer (12 WEEKS) and do so in a way that allows you not to gain them back in the autumn. You can make the SHIFT out of the FAT THINKING and remove the barriers and beliefs that have you feeling stuck and SHIFT into powerful THIN THINKING.
JOIN OUR FREE ONLINE TELESEMINAR “Shift Summer Drop 12 in 12” where we will give you step by step framework to focus on releasing weight successfully during the summer.
WHEN: JUNE 6TH
TIME: 6PM PST
WHERE: YOUR PHONE
PURPOSE: TO GET FOCUSED FOR WEIGHT RELEASE THIS SUMMER
We will cover:
- Setting yourself up to succeed at weight release despite the challenges of summer.
- How to avoid the booby trap thinking that always takes you off your weight release trajectory.
- How you can release 1-2 lbs a week not by dieting but by using your mind more effectively so that the weight release can be permanent.
Mark your calendars for the “Drop 12 in 12” Webinar on June 6th at 6 pm PST
To join in the FREE TELE SEMINAR email Rita and say “I’m in!” and she will put your name on the list to receive the call in info. Join today!